:root{--ink:#07121e;--navy:#0b1c2d;--navy2:#102a40;--lime:#baff37;--lime2:#9cda21;--white:#f7fafb;--muted:#6c7885;--line:#dce3e7}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,Arial,sans-serif;color:var(--ink);background:var(--white)}a{color:inherit;text-decoration:none}button,input,select{font:inherit}button{cursor:pointer}h1,h2,h3,p{margin-top:0}h1,h2,h3,.logo,.btn,.tab{font-family:'Barlow Condensed',Impact,sans-serif}h1,h2,h3{line-height:.92;letter-spacing:-.015em}em{font-style:normal;color:var(--lime2)}.skip{position:absolute;top:-100px;left:10px;background:white;z-index:50;padding:10px}.skip:focus{top:10px}.topbar{height:80px;display:flex;align-items:center;justify-content:space-between;gap:20px;padding:0 5.5%;position:relative;z-index:10;background:white}.logo{font-size:26px;font-weight:900;white-space:nowrap;letter-spacing:-.02em}.logo span{color:#8fce19}.logo b{color:#0c4c67}.topbar nav{display:flex;gap:23px;align-items:center}.topbar nav a{font-size:12px;font-weight:700;transition:color .2s}.topbar nav a:hover{color:#73ac00}.header-cta{background:var(--lime);padding:14px 21px;border-radius:30px;font-size:12px;font-weight:800;white-space:nowrap}.header-cta span{margin-left:8px}.menu-toggle{display:none;background:transparent;border:0;font-size:25px}.hero{min-height:620px;display:grid;grid-template-columns:49% 39% 12%;overflow:hidden;background:linear-gradient(120deg,#fff 0%,#f2f7f9 52%,#0a1d2e 52%)}.hero-copy{padding:75px 2% 48px 11.3%;position:relative;z-index:2}.eyebrow{font-size:10px;font-weight:800;letter-spacing:.19em;color:#647482;text-transform:uppercase}.eyebrow i{display:inline-block;width:4px;height:4px;border-radius:50%;background:var(--lime2);vertical-align:middle;margin:0 8px}.eyebrow.green{color:#6f9e12}.hero h1{font-size:clamp(72px,7.3vw,130px);font-weight:900;margin:18px 0 20px}.hero h1 em{color:#9bd524}.lead{max-width:420px;line-height:1.7;font-size:14px;color:#334252}.actions{display:flex;gap:12px;flex-wrap:wrap;margin:28px 0 35px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:16px;border-radius:40px;font-size:15px;font-weight:800;letter-spacing:.025em;padding:15px 25px;border:1px solid var(--ink);transition:transform .2s,background .2s}.btn:hover{transform:translateY(-3px)}.btn.primary{background:var(--lime);border-color:var(--lime);color:var(--ink)}.btn.outline{background:transparent}.hero-stats{display:flex;gap:23px}.hero-stats>div{border-right:1px solid #d3dce1;padding-right:23px}.hero-stats>div:last-child{border:0}.hero-stats strong{display:block;font-family:'Barlow Condensed';font-size:34px;font-weight:900}.hero-stats small{display:block;font-size:9px;letter-spacing:.08em;font-weight:800}.hero-visual{background:linear-gradient(90deg,rgba(8,25,40,.08),rgba(8,25,40,.05)),url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=1300&q=85') center/cover;position:relative;min-height:570px}.hero-monogram{position:absolute;right:-35px;bottom:-100px;font:900 650px/.8 'Barlow Condensed';color:rgba(186,255,55,.15);pointer-events:none}.visual-tag{position:absolute;bottom:26px;left:20px;color:white;font-size:10px;font-weight:800;letter-spacing:.16em}.visual-tag span{color:var(--lime)}.hero-side{background:var(--ink);color:white;display:flex;flex-direction:column;justify-content:space-between;padding:55px 15px 30px;align-items:center;text-align:center}.hero-side>span{writing-mode:vertical-rl;letter-spacing:.25em;font-size:10px;color:#a4bbc7}.hero-side p{font:700 20px/1.1 'Barlow Condensed'}.hero-side b{font:800 28px 'Barlow 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center/cover}.f1{--bg:url('https://images.unsplash.com/photo-1517836357463-d25dfeac3438?auto=format&fit=crop&w=700&q=80')}.f2{--bg:url('https://images.unsplash.com/photo-1512621776951-a57141f2eefd?auto=format&fit=crop&w=700&q=80')}.f3{--bg:url('https://images.unsplash.com/photo-1593095948071-474c5cc2989d?auto=format&fit=crop&w=700&q=80')}.f4{--bg:url('https://images.unsplash.com/photo-1552674605-db6ffd4facb5?auto=format&fit=crop&w=700&q=80')}.mini{font-size:9px;color:var(--lime);letter-spacing:.16em;font-weight:800}.feature h2{font-size:32px;margin:24px 0 12px}.feature h2 small{font-size:22px}.feature p{font-size:12px;line-height:1.6;max-width:185px;color:#e5eef3}.round-arrow{display:grid;place-items:center;width:35px;height:35px;border:1px solid var(--lime);border-radius:50%;color:var(--lime);font-size:22px}.section{padding:95px 8%}.section-heading{display:flex;justify-content:space-between;align-items:center;margin-bottom:30px}.section-heading h2,.story-content h2,.calc-intro h2,.giveaway h2,.closing h2{font-size:clamp(49px,5.2vw,88px);margin:10px 0 16px;font-weight:900}.section-heading p:not(.eyebrow){color:var(--muted);font-size:14px;line-height:1.6}.outline-number{font:900 150px 'Barlow Condensed';color:transparent;-webkit-text-stroke:1px #d3dde2}.level-tabs{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:20px}.tab{background:white;border:1px solid #d6e0e4;padding:13px 22px;font-size:18px;font-weight:800}.tab.active{background:var(--ink);color:var(--lime);border-color:var(--ink)}.routine-layout{display:grid;grid-template-columns:45% 55%;min-height:420px;background:#0b1b2b;color:white}.routine-image{background:linear-gradient(0deg,rgba(3,12,22,.65),transparent),url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=1000&q=85') center/cover;position:relative}.routine-image span{position:absolute;bottom:25px;left:28px;font:800 26px 'Barlow Condensed';letter-spacing:.08em}.routine-panel{padding:48px 55px}.routine-panel h3{font-size:55px;margin:14px 0}.routine-panel>p:not(.eyebrow){color:#b4c2cc;line-height:1.7;font-size:14px}.routine-list{list-style:none;margin:22px 0;padding:0}.routine-list li{padding:11px 0;border-bottom:1px solid #274054;font-size:13px}.routine-list li:before{content:'✓';color:var(--lime);margin-right:12px}.fine{font-size:11px!important;line-height:1.7!important;color:#8b9ca7!important}.split-story{display:grid;grid-template-columns:1fr 1fr;min-height:600px}.story-photo{background:linear-gradient(0deg,rgba(4,19,29,.8),rgba(4,19,29,.05)),url('https://images.unsplash.com/photo-1490645935967-10de6ba17061?auto=format&fit=crop&w=1300&q=85') center/cover;display:flex;flex-direction:column;justify-content:end;padding:70px 10%;color:white}.story-photo h2{font-size:clamp(55px,5vw,83px);margin:10px 0}.story-photo p:last-child{max-width:360px;line-height:1.7}.story-content{background:#edf4f6;padding:75px 9%}.story-content>p:not(.eyebrow){line-height:1.75;color:#566572;font-size:14px}.nutrition-grid{display:grid;grid-template-columns:1fr 1fr;gap:25px;margin-top:35px}.nutrition-grid div{border-top:2px solid #c6d3d8;padding-top:12px}.nutrition-grid b{display:block;color:#86bc1d;font:800 24px 'Barlow Condensed'}.nutrition-grid strong{display:block;font:800 23px 'Barlow Condensed'}.nutrition-grid small{display:block;font-size:12px;line-height:1.6;color:#5f707d;margin-top:7px}.supplements{background:#fff}.supp-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.supp-card{background:var(--navy);color:white;padding:35px;min-height:295px;border-bottom:4px solid var(--lime)}.supp-icon{display:grid;place-items:center;border:1px solid #527085;border-radius:50%;width:70px;height:70px;color:var(--lime);font:800 26px 'Barlow Condensed';margin-bottom:22px}.supp-card>p:first-of-type{font-size:10px;letter-spacing:.15em;color:var(--lime)}.supp-card h3{font-size:33px}.supp-card p:last-child{font-size:13px;line-height:1.7;color:#b5c7d2}.supplements>.fine{margin-top:20px;color:#667885!important}.calculator-section{display:grid;grid-template-columns:1fr 1fr;gap:65px;padding:95px 8%;background:#0a1a2a;color:white}.calc-intro p:not(.eyebrow){max-width:450px;color:#b4c4d0;line-height:1.8;font-size:14px}.calc-card{background:white;color:var(--ink);padding:36px;border-radius:9px}.calc-card h3{font-size:36px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}.form-grid label{display:flex;flex-direction:column;gap:8px;font-size:12px;font-weight:700}.form-grid .wide{grid-column:span 2}.form-grid input,.form-grid select{width:100%;border:1px solid #d4dfe4;background:#f4f7f8;border-radius:4px;padding:12px;color:var(--ink)}.calc-btn{width:100%;margin-top:22px}.calc-result{margin-top:17px;padding:18px;background:#f0f9dc;border-left:4px solid #8bc522;font-size:13px;line-height:1.7}.calc-result strong{font-size:25px}.giveaway{display:grid;grid-template-columns:1fr 1fr}.giveaway-photo{background:linear-gradient(0deg,rgba(4,16,28,.8),rgba(4,16,28,.05)),url('https://images.unsplash.com/photo-1517836357463-d25dfeac3438?auto=format&fit=crop&w=1200&q=85') center/cover;color:white;min-height:560px;display:flex;flex-direction:column;justify-content:end;padding:65px 10%}.giveaway-copy{padding:70px 10%;background:#f1f6f8}.giveaway-copy>p:not(.eyebrow):not(.fine){font-size:14px;line-height:1.8;color:#596b78}.giveaway-copy ul{list-style:none;padding:0;margin:24px 0}.giveaway-copy li{font-size:13px;padding:8px 0}.giveaway-copy li:before{content:'✓';color:#76b700;font-weight:900;margin-right:12px}.coming-soon{display:inline-block;padding:14px 20px;background:#dce9c5;border-radius:30px;font-size:11px;font-weight:900;letter-spacing:.05em}.giveaway-copy .fine{margin-top:18px;color:#657988!important}.closing{text-align:center;padding:90px 15%;background:var(--lime)}.closing p{font-size:11px;font-weight:800;letter-spacing:.2em}.closing h2 em{color:white}.closing .btn{background:var(--ink);color:white;border-color:var(--ink)}footer{background:#07121e;color:white;padding:50px 8%;display:flex;justify-content:space-between;align-items:center;gap:30px;flex-wrap:wrap}footer p{max-width:400px;font-size:11px;line-height:1.7;color:#9bafbb}footer small{font-size:10px;color:#9bafbb}@media(max-width:1100px){.topbar nav{gap:11px}.topbar nav a{font-size:11px}.hero-copy{padding-left:8%}.hero h1{font-size:75px}.feature h2{font-size:26px}.feature h2 small{font-size:19px}}@media(max-width:800px){.topbar{height:68px;padding:0 5%}.menu-toggle{display:block;margin-left:auto}.header-cta{display:none}.topbar nav{display:none;position:absolute;left:0;right:0;top:68px;background:white;padding:20px;box-shadow:0 10px 20px #0002;flex-direction:column;align-items:stretch}.topbar nav.open{display:flex}.topbar nav a{font-size:14px;padding:9px}.hero{grid-template-columns:1fr;display:flex;flex-direction:column;background:#f4f9fa}.hero-copy{padding:55px 6% 30px}.hero h1{font-size:clamp(70px,13vw,105px)}.hero-visual{min-height:420px}.hero-side{display:none}.feature-band{grid-template-columns:1fr 1fr;padding:20px 5%}.section{padding:65px 6%}.routine-layout,.split-story,.calculator-section,.giveaway{grid-template-columns:1fr}.routine-image{min-height:340px}.story-photo,.giveaway-photo{min-height:430px}.calculator-section{padding:65px 6%;gap:25px}.supp-grid{grid-template-columns:1fr}.supp-card{min-height:unset}.outline-number{display:none}}@media(max-width:480px){.logo{font-size:21px}.hero h1{font-size:68px}.hero-stats{gap:10px}.hero-stats>div{padding-right:10px}.hero-stats strong{font-size:27px}.hero-stats small{font-size:8px}.feature-band{grid-template-columns:1fr}.feature{min-height:195px}.routine-panel{padding:32px 25px}.routine-panel h3{font-size:42px}.nutrition-grid{gap:15px}.story-content{padding:60px 7%}.form-grid{grid-template-columns:1fr}.form-grid .wide{grid-column:auto}.calc-card{padding:23px}.giveaway-copy{padding:55px 7%}.closing{padding:65px 6%}footer{padding:35px 6%}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

/* V4.1 — detalles de interacción, accesibilidad y pulido */
html{scroll-behavior:smooth;scroll-padding-top:90px}
:where(a,button,input,select):focus-visible{outline:3px solid #b8ff47;outline-offset:4px}
nav a.is-current{color:#b8ff47}
.btn,.feature,.supp-card,.tab{transition:transform .22s ease,box-shadow .22s ease,border-color .22s ease,background-color .22s ease}
@media(hover:hover){.feature:hover,.supp-card:hover{transform:translateY(-4px)}.btn:hover{transform:translateY(-2px)}}
input,select,button{font:inherit}
@media(max-width:600px){.form-grid input,.form-grid select{min-height:44px}.btn{min-height:44px;display:inline-flex;align-items:center;justify-content:center}.hero h1{overflow-wrap:normal}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation-duration:.01ms!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}


/* V4.2 — Energía visual inspirada en la referencia del usuario */
.hero-visual,.fx-closing{isolation:isolate;overflow:hidden;position:relative}
.hero-visual>*:not(.energy-ring):not(.energy-sparks){position:relative;z-index:3}
.hero-visual::after{content:"";position:absolute;inset:0;pointer-events:none;z-index:1;background:radial-gradient(ellipse at 48% 55%,transparent 24%,rgba(5,15,26,.33) 90%),linear-gradient(115deg,transparent 42%,rgba(255,112,24,.11) 65%,transparent 83%)}
.energy-ring{position:absolute;z-index:2;pointer-events:none;left:45%;top:52%;width:min(55vw,550px);aspect-ratio:1;border:2px solid rgba(255,141,45,.73);border-radius:50%;box-shadow:0 0 14px #ff812e,0 0 42px rgba(255,111,19,.48),inset 0 0 23px rgba(255,111,19,.25);transform:translate(-50%,-50%) rotate(-19deg) scaleY(.55);animation:energyPulse 6s ease-in-out infinite}
.ring-two{width:min(68vw,690px);border-color:rgba(186,255,55,.43);box-shadow:0 0 22px rgba(186,255,55,.33);transform:translate(-50%,-50%) rotate(21deg) scaleY(.46);animation-delay:-3s}
.energy-sparks{position:absolute;inset:0;pointer-events:none;z-index:2;background-image:radial-gradient(circle,#ffb15e 0 2px,transparent 3px),radial-gradient(circle,#baff37 0 1.5px,transparent 3px),radial-gradient(circle,#ff8b2e 0 1px,transparent 3px);background-size:137px 173px,211px 149px,97px 127px;background-position:0 0,30px 65px,70px 30px;opacity:.7;mask-image:linear-gradient(90deg,transparent 5%,#000 40%,#000 80%,transparent);animation:sparksDrift 15s linear infinite}
.hero h1 em,.fx-closing h2 em{filter:drop-shadow(0 0 14px rgba(186,255,55,.27))}
.fx-closing{background:radial-gradient(ellipse at 70% 50%,rgba(255,108,23,.18),transparent 48%),linear-gradient(110deg,#07121e,#10273a 65%,#07121e);color:#fff;min-height:390px;display:flex;flex-direction:column;align-items:center;justify-content:center}
.fx-closing::before{content:"";position:absolute;inset:0;z-index:-1;pointer-events:none;background:repeating-linear-gradient(115deg,transparent 0 110px,rgba(255,255,255,.018) 111px 112px,transparent 113px 190px)}
.fx-closing>p,.fx-closing>h2,.fx-closing>.btn{position:relative;z-index:3}
.fx-closing>p{color:var(--lime)}.fx-closing h2{color:white;text-shadow:0 3px 28px rgba(0,0,0,.7)}.fx-closing h2 em{color:var(--lime)}
.fx-closing .btn{background:var(--lime);border-color:var(--lime);color:#07121e;box-shadow:0 0 30px rgba(186,255,55,.22)}
.closing-energy{position:absolute;inset:0;z-index:0;pointer-events:none}
.closing-energy span{position:absolute;top:50%;left:50%;width:min(88vw,940px);height:240px;border:2px solid rgba(255,122,28,.5);border-radius:50%;transform:translate(-50%,-50%) rotate(-18deg);box-shadow:0 0 19px rgba(255,119,27,.55),inset 0 0 17px rgba(255,119,27,.24);animation:closingOrbit 9s ease-in-out infinite alternate}
.closing-energy span:nth-child(2){width:min(75vw,800px);height:320px;border-color:rgba(186,255,55,.3);transform:translate(-50%,-50%) rotate(19deg);animation-delay:-3s;box-shadow:0 0 24px rgba(186,255,55,.25)}
.closing-energy span:nth-child(3){width:min(95vw,1100px);height:170px;border-color:rgba(255,147,44,.24);transform:translate(-50%,-50%) rotate(8deg);animation-delay:-6s}
@keyframes energyPulse{0%,100%{opacity:.45;filter:blur(.5px)}50%{opacity:.85;filter:blur(0)}}
@keyframes sparksDrift{to{background-position:137px -173px,-181px -84px,167px -97px}}
@keyframes closingOrbit{to{opacity:.5;filter:blur(2px)}}
@media(hover:hover){.fx-closing .btn:hover{box-shadow:0 0 44px rgba(186,255,55,.5)}}
@media(max-width:800px){.energy-ring{width:440px}.ring-two{width:540px}.fx-closing{min-height:330px}.closing-energy span{height:150px}}
@media(max-width:480px){.energy-ring{width:350px;left:50%}.ring-two{width:430px}.fx-closing{padding:70px 6%}.closing-energy span{height:110px}}
@media(prefers-reduced-motion:reduce){.energy-ring,.energy-sparks,.closing-energy span{animation:none!important}}

/* V4.3 · Identidad y zona de cobertura */
.logo{font-family:Inter,sans-serif;font-size:clamp(.95rem,1.35vw,1.22rem);font-weight:900;letter-spacing:-.045em;white-space:nowrap;text-transform:lowercase}
.logo span{color:#b8fa37}
.location-strip{background:#b8fa37;color:#0b1b25;font-size:.75rem;font-weight:800;text-align:center;letter-spacing:.035em;padding:.65rem 1rem;position:relative;z-index:2}
@media(max-width:600px){.logo{font-size:.94rem;letter-spacing:-.06em}.location-strip{font-size:.66rem;line-height:1.45;padding:.6rem .75rem}}


/* V4.4 — Acceso a biblioteca */
.library-cta{margin-top:28px;padding:28px 32px;display:flex;align-items:center;justify-content:space-between;gap:22px;background:#eaf2f4;border-left:5px solid var(--lime2)}
.library-cta h3{font-size:clamp(28px,3vw,43px);margin:8px 0}.library-cta p{font-size:13px;color:#4b5e6a;line-height:1.7;max-width:620px;margin:0}.library-cta .btn{white-space:nowrap}
@media(max-width:700px){.library-cta{flex-direction:column;align-items:flex-start;padding:24px}.library-cta .btn{width:100%}}

/* V5.0 — navegación accesible en móvil y hub de herramientas */
@media(max-width:800px){.topbar nav.open{max-height:calc(100dvh - 68px);overflow-y:auto;overscroll-behavior:contain}.topbar nav a{min-height:44px;display:flex;align-items:center}.topbar nav a.is-current,.topbar nav a[aria-current="page"]{color:#4d7900;background:#f1f8e7;border-radius:5px}}
@media(min-width:801px){.topbar{height:auto;min-height:80px;flex-wrap:wrap;padding-top:12px;padding-bottom:12px}.topbar nav{flex-wrap:wrap;justify-content:center;gap:12px 17px;flex:1}.topbar nav a.is-current,.topbar nav a[aria-current="page"]{color:#4d7900}}
.tools-hub{padding:85px 8%;background:#edf4f6}.tools-hub h2{font-size:clamp(48px,5vw,82px);max-width:850px}.tools-hub>p{font-size:14px;line-height:1.7;color:#526574}.tools-hub-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px;margin-top:28px}.tools-hub-grid a{display:flex;align-items:center;justify-content:space-between;background:#0b1c2d;color:#baff37;padding:24px 18px;border-radius:7px;font:800 23px 'Barlow Condensed',sans-serif;transition:transform .2s}.tools-hub-grid a:hover{transform:translateY(-3px)}@media(max-width:900px){.tools-hub-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:500px){.tools-hub{padding:65px 6%}.tools-hub-grid{grid-template-columns:1fr}}

/* V5.1: enlaces legales, accesibilidad y movimiento reducido */
.legal-links{display:flex;gap:1.1rem;flex-wrap:wrap;margin-top:1rem}.legal-links a{color:#baff37;text-decoration:underline;text-underline-offset:3px}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #baff37;outline-offset:4px}@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.01ms!important}}